Aurora Meditations & Rituals
GUIDED BY Dawn Feuerberg
Dawn (Uṣā) Feuerberg, is a YTT certified classical ashtanga yoga teacher, classical tantra meditation instructor, mindfulness life coach and founder of Aurora Adventures, LLC, a wellness inspired travel company. Dawn began meditating at age 9, teaching yoga in 1998 and guiding shamanic rituals in 2012. For the past decade Dawn has been a dedicated student of Sally Kempton, the highly regarded scholar of spiritual tantra and yoga philosophy. She has studied with Siberian shamans, Zapotec & Toltec wisdom keepers in Oaxaca, Mexico. She has completed her trainings at Mount Madonna Institute, Spirit Rock Meditation Center, Esalen Institute and the Himalayan Institute. Dawn is currently studying for her advanced degree in yoga philosophy and Sanskrit (YSACP 500).
BENEFITS OF MEDITATION (& YOGA)
- Connector.
Improve Sleep & Immune System
Breath awareness techniques helps calm the mind.
- Connector.
Release tension & Stress
Release tension & manage stress through awareness practices
- Connector.
Improve emotional well being
Becoming more present supports emotional health and well being
- Connector.
Increase Focus & Stamina
Meditation promotes an embodied lifestyle that can improve focus in other activities
PRIVATE CLASS SERIES
5 AND 10 WEEK PRIVATE MEDITATION SERIES
One on one deeply rooted instruction to support you in developing an ongoing meditation practice that is sustainable, nourishing and life affirming!
Reduce Anxiety * Restore Energy * Relieve Stress * Manage Pain
Supportive guidance is offered each week to help you build a foundation for success in maintaining a home practice that resonates with your lifestyle. Each session is curated to your needs and offers guided meditation, breath-work, intention setting, mantra practice and chakra awareness. It is in stillness that our deepest knowing and heartfelt paths can emerge and flourish. No meditation experience required.
TESTIMONIALS
SPECIAL EVENTS
Full Moon Ceremony
May 24th, 2024 6:30-8:15 pm
$44.00
Dharma Yoga Loft, Paso Robles
Get tickets here
Please bring a journal and pen, and if possible a meditation cushion or chair to sit on.
EMBODYING THE GODDESSS OF YOGA WORKSHOPS
SHAKTI: EMBODYING THE GODDESS FOR EMPOWERED LIFE CHANGE : SARASWATI
Next Goddess workshop will be in May 2024
9th LimB Yoga, Morro Nay
Get tickets here
Come join us for an evening of connection, meditation and soulful creation in the New Year to manifest your most heartfelt desires for yourself, your community & the world. We will connect with the rhythms of the earth, the cosmos and our own subtle bodies to center into our truest essence and listen deeply to intuitive knowing.
Shakti: Embodying the Goddess
for Empowered Life Change: LALITA TRIPURA SUNDA
This Goddess Workshop will be offered again in July to Honor Sally’s Kempton’s one year anniversary of her Maha- Samadhi Transition
JULY 2024
6:00-7:30 pm
$38
9th limb yoga, MORRO BAY
Sign up will begin in June here!
Embodying the Goddess Lalita Tripura Sundari, the Playful One, for empowered life change
This class can help you re-order your priorities, bring physical healing, kindle joy, uproot habit patterns, and support your creative endeavors.
Let’s share in the Divine play of the Goddess together. This course is open to all genders.
Suggested Reading: Awakening Shakti, The Transformative Power of the Goddesses of Yoga by Sally Kempton
*Important note: Classical Tantra is a spiritual science of self- inquiry and the authentic ancient study of energy centers (chakras). It is not to be confused with Western Neo-modern tantra that is not yoga (union). In other words, tantra is not sex.
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ONGOING CLASSES
Come join our meditation community to support you in cultivating & maintaining a home practice. Dawn will de-mystify meditation with clear, concise, and practical guidance. She holds a container for the group that allows you to relax and connect inward more deeply, Each class begins with breath work to calm the nervous system. Classic mindfulness & non-dual tantra meditations are offered to bring balanced relaxation, restore energy, improve well-being and clear the mind. Mantra & chakra practices will be offered to experience more depth & increase focus.
ARE YOU READY TO MAKE A SHIFT
AND FEEL MORE JOY!?
The 4 elements of these empowering Siberian shamanic morning rituals are designed to bring more joy and vitality to your life and in just one hour you will feel a significant shift. You’ll be guided into intentional movement, laughter, earthing practices, gratitude rituals while connecting with Nature and the sacred Morro Bay rock. You will be guided to connect with your with the energy centers (chakras) in the body by doing earthing practices to clear the mind & the body of any holding patterns, a laughter meditation that opens the heart chakra, and a gratitude practice that brings more vitality & abundance to your life. Dawn will introduce the 4 elements of these empowering shamanic morning rituals in a relaxed and open atmosphere for all so that it can be used as a framework for practical and empowered life change. This class is adapted to all fitness levels! In fact, one of the teachings is to do the activities at 10% your ability to increase more pleasure and flexibility in your life. This experience is open to all genders.
There is nothing more invigorating than doing intentional movement in nature. Dawn will guide you into a moving meditation of asana postures and breathwork that will stregnthen your body, calm the nervous system, increase focus and vitality to help you reconnect with your innate knowing and truest nature.
BOOK A PRIVATE SESSION
Shamanic Morning Rituals
Uniquely celebrate a life transition, a milestone birthday, an anniversary, reunion or this moment.
The 4 elements of these empowering shamanic morning rituals are designed to bring more joy and success to your life. We will connect with our first 3 chakras by doing earthing practices to clear the mind & the body of any holding patterns, a laughter meditation that opens the heart Chakra, and a gratitude practice that brings more vitality & abundance to your life. This class is open to all genders.
$150 per private session ( for 1 to 3 participants)
No prior experience required
Call or text 805.540.1762Private Meditation Class
Great for celebrations, milestone birthdays, groups of friends & corporations. The session is tailored to your needs and will include breath work practices that calms the nervous system, guided meditations that you can do at home The session is one hour. No prior meditation experience required. However, those who meditate consistently, will leave with new insights to deepen and renew their practice.
$150 per session ( for 1 to 3 participants)
No prior meditation experience required
Suitable for those with an ongoing practice.
Call or text 805.540.1762
Please join us for a very special 3-night/4-day goddess retreat.
Open to the empowered sacred feminine within your subtle body through the energies of the Hindu goddesses and the Shakti (energy) life force. This retreat will explore the mythology and devotional practices of goddesses Durga, Kali, Saraswati, and Lakshmi. The goddesses represent archetypes of psychological energies that can be the source of transformative wisdom in your own life.
This retreat aims to empower healing by uprooting habitual patterns and kindling joy which streams life through your most authentic Self. Learn about yantras, mantras, stulas, and lessons of each Goddess that were passed down through Dawn’s teacher, Sally Kempton, the highly regarded teacher of Spiritual Tantra Philosophy*. Rebecca will be guiding you through breathwork, meditation, and yoga asanas each morning. The Goddess workshops are taught by Dawn and include tantra philosophy, rituals, chakra meditation and shamanic dance to support you in awakening to the Divine Feminine within.
Let’s share in the Divine play of the Goddess together. There will be time to hike in the beautiful redwoods, visit the temple, get a wellness treatment and enjoy healthy vegetarian meals daily. This course is open to all genders.
